13 Ingredients
  • 1 teaspoon olive oil
  • 1 cup chopped onion
  • 1/2 cup chopped celery
  • 1 tablespoon tomato paste
  • 1 teaspoon dried basil
  • Dash of ground red pepper
  • 3 garlic cloves, minced
  • 1 bay leaf
  • 2 (14.5-ounce) cans Cajun-recipe stewed tomatoes with pepper, garlic, and Cajun spices (such as Del Monte)
  • 6 ounces andouille sausage, cut into 1/4-inch-thick slices
  • 1 (2-ounce) jar diced pimento, drained
  • 3 cups cooked long-grain rice
  • 1/2 pound peeled and deveined medium shrimp
Nutrition
754
38% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

24% 15

Saturated

24% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

42% 126

Carbs (net)

- 119

Fiber

29% 7

Sugars

- 8

Sugars, added

- 0

Protein

51% 25

Cholesterol

32% 96

Sodium

42% 997

Calcium

17% 168

Magnesium

20% 83

Potassium

18% 861

Iron

19% 3

Zinc

28% 3

Phosphorus

58% 409

Vitamin A

11% 103

Vitamin C

48% 43

Thiamin (B1)

117% 1

Riboflavin (B2)

21% 0

Niacin (B3)

39% 6

Vitamin B6

57% 1

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

37% 1

Vitamin D

132% 20

Vitamin E

18% 3

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 346
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