11 Ingredients
  • 1 lb frozen sweet corn kernels (3 cups), thawed
  • 2 Tbsp extra virgin olive oil
  • 1 poblano chile—stemmed, seeded and finely diced
  • 1 small onion, finely diced
  • kosher salt
  • 1 large garlic clove, minced
  • ½ lb Monterey Jack cheese, shredded
  • finely chopped cilantro, for garnish
  • radish matchsticks, for garnish
  • thinly sliced jalapeños, for garnish
  • corn tortilla chips, for serving
Nutrition
211
11% daily value
8 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

20% 13

Saturated

30% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 14

Fiber

6% 2

Sugars

- 3

Sugars, added

- 0

Protein

18% 9

Cholesterol

8% 25

Sodium

10% 232

Calcium

22% 218

Magnesium

6% 23

Potassium

4% 202

Iron

3% 1

Zinc

11% 1

Phosphorus

26% 182

Vitamin A

7% 65

Vitamin C

10% 9

Thiamin (B1)

5% 0

Riboflavin (B2)

11% 0

Niacin (B3)

8% 1

Vitamin B6

10% 0

Folate equivalent (total)

2% 8

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

3% 4
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