8 Ingredients
  • 7 tbsp. olive oil
  • 1 large eggplant (about 1 3/4 pounds)
  • 1¼ tsp. salt
  • 2 cloves garlic
  • 3 tbsp. chopped fresh parsley
  • ½ tsp. fresh-ground black pepper
  • 1 lb. ziti or penne
  • ½ lb. Fontina
Nutrition
894
45% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

67% 43

Saturated

73% 15

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 4

Carbs

32% 96

Carbs (net)

- 87

Fiber

35% 9

Sugars

- 10

Sugars, added

- 0

Protein

62% 31

Cholesterol

22% 66

Sodium

38% 923

Calcium

36% 359

Magnesium

23% 93

Potassium

20% 684

Iron

13% 2

Zinc

26% 4

Phosphorus

65% 454

Vitamin A

18% 162

Vitamin C

13% 8

Thiamin (B1)

12% 0

Riboflavin (B2)

15% 0

Niacin (B3)

16% 3

Vitamin B6

18% 0

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

16% 1

Vitamin D

0% 0

Vitamin E

21% 4

Vitamin K

86% 69
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