10 Ingredients
  • 400g/14oz lamb mince
  • 1 shallot, peeled, very finely chopped
  • 1 garlic clove, peeled, crushed
  • 1 tbsp sumac
  • 2 tsp garam masala
  • 1 tsp cracked black pepper
  • 1 tsp sea salt
  • 4 tbsp clear honey
  • 4 tbsp pomegranate molasses
  • ½ pomegranate, seeds only, to serve
Nutrition
106
5% daily value
16 servings
                                       
                                            low-​sodium, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 9

Fiber

1% 0

Sugars

- 8

Sugars, added

- 8

Protein

9% 4

Cholesterol

6% 18

Sodium

4% 93

Calcium

2% 19

Magnesium

5% 19

Potassium

3% 156

Iron

4% 1

Zinc

8% 1

Phosphorus

6% 45

Vitamin A

1% 7

Vitamin C

1% 1

Thiamin (B1)

3% 0

Riboflavin (B2)

5% 0

Niacin (B3)

10% 2

Vitamin B6

7% 0

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

3% 1

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 20
Comments
 
×