10 Ingredients
  • 400g/14oz lamb mince
  • 1 shallot, peeled, very finely chopped
  • 1 garlic clove, peeled, crushed
  • 1 tbsp sumac
  • 2 tsp garam masala
  • 1 tsp cracked black pepper
  • 1 tsp sea salt
  • 4 tbsp clear honey
  • 4 tbsp pomegranate molasses
  • ½ pomegranate, seeds only, to serve
Nutrition
113
6% daily value
16 servings
                                       
                                            low-​sodium, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 10

Fiber

3% 1

Sugars

- 10

Sugars, added

- 8

Protein

9% 4

Cholesterol

6% 18

Sodium

5% 113

Calcium

2% 20

Magnesium

5% 20

Potassium

4% 177

Iron

4% 1

Zinc

9% 1

Phosphorus

7% 48

Vitamin A

1% 7

Vitamin C

2% 2

Thiamin (B1)

3% 0

Riboflavin (B2)

5% 0

Niacin (B3)

10% 2

Vitamin B6

8% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

2% 3
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