11 Ingredients
  • 2 medium golden beets, peeled
  • 3 carrots, peeled
  • 1 head (about 1 pound) celeriac, peeled
  • 1 medium fennel bulb (about 1 pound), trimmed
  • 5 tablespoons olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 small dried red chile, crumbled
  • coarse salt
  • freshly ground pepper
  • 1/4 cup chopped fresh parsley leaves
  • 1/2 pomegranate
Nutrition
303
15% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

28% 18

Saturated

13% 3

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

12% 35

Carbs (net)

- 25

Fiber

39% 10

Sugars

- 16

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

10% 240

Calcium

14% 140

Magnesium

16% 65

Potassium

26% 1218

Iron

15% 3

Zinc

9% 1

Phosphorus

34% 237

Vitamin A

51% 455

Vitamin C

43% 39

Thiamin (B1)

12% 0

Riboflavin (B2)

13% 0

Niacin (B3)

14% 2

Vitamin B6

28% 0

Folate equivalent (total)

28% 114

Folate (food)

- 114

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

27% 4

Vitamin K

169% 203

Sugar alcohols

- 0

Water

- 316
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