6 Ingredients
  • 1 pound(s) boneless chicken breasts Coat with Progresso Italian bread crumbs and add garlic powder
  • 1 container(s) sliced mushrooms saute in a pan with olive oil
  • 2 bag(s) spinach can use baby too, steam spinach until cooked
  • 1 pound(s) fettuccine, linguine, or penne pasta cook pasta until al dente
  • 2 eggs beaten add a little milk
  • 1/2 pint(s) heavy cream add garlic powder and heat until warm
Nutrition
329
16% daily value
12 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, low-​sugar
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

22% 67

Carbs (net)

- 60

Fiber

27% 7

Sugars

- 2

Sugars, added

- 0

Protein

31% 16

Cholesterol

9% 27

Sodium

3% 82

Calcium

10% 99

Magnesium

23% 97

Potassium

21% 964

Iron

27% 5

Zinc

22% 2

Phosphorus

46% 319

Vitamin A

26% 234

Vitamin C

15% 14

Thiamin (B1)

25% 0

Riboflavin (B2)

17% 0

Niacin (B3)

9% 1

Vitamin B6

77% 1

Folate equivalent (total)

31% 126

Folate (food)

- 126

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

39% 6

Vitamin E

9% 1

Vitamin K

191% 229

Sugar alcohols

- 0

Water

- 56
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