6 Ingredients
  • 3 plums
  • 3 pluots
  • 1/2 bottle (about 2 cups) dry rose
  • 1/2 cup sugar
  • 1/2 pint (about 1 cup) blackberries
  • 1/2 pint (about 1 1/3 cups) raspberries
Nutrition
254
13% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

16% 47

Carbs (net)

- 41

Fiber

23% 6

Sugars

- 39

Sugars, added

- 25

Protein

3% 2

Cholesterol

- 0

Sodium

0% 6

Calcium

3% 35

Magnesium

8% 32

Potassium

7% 340

Iron

5% 1

Zinc

5% 1

Phosphorus

7% 52

Vitamin A

2% 22

Vitamin C

30% 27

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

6% 1

Vitamin B6

8% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 233
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