7 Ingredients
  • 3 tablespoons light-brown sugar
  • 2 tablespoons freshly squeezed lime juice (from 1 lime)
  • 3 purple or red plums (about 12 ounces), halved, pitted, and cut into 1/2-inch pieces
  • 2 cups seedless red grapes
  • 1 pint blackberries
  • 1/2 pint blueberries
  • 2 tablespoons chopped fresh mint, plus sprigs for garnish (optional)
Nutrition
168
8% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

14% 42

Carbs (net)

- 36

Fiber

26% 7

Sugars

- 34

Sugars, added

- 7

Protein

5% 2

Cholesterol

- 0

Sodium

0% 5

Calcium

4% 42

Magnesium

7% 29

Potassium

9% 433

Iron

6% 1

Zinc

5% 1

Phosphorus

7% 50

Vitamin A

3% 25

Vitamin C

34% 31

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

10% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

31% 38
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