Skewered Grilled Fruit with Minted Yogurt Honey Sauce recipes

Skewered Grilled Fruit with Minted Yogurt Honey Sauce recipes
7 Ingredients
  • 12 oz (1 1/2 cups) nonfat plain yogurt
  • 3 tablespoons honey
  • 2 tablespoons fresh lime juice
  • 3 tablespoons finely chopped fresh mint
  • 4 firm-ripe plums, each cut into 8 wedges
  • 4 firm-ripe peaches, peeled and each cut into 8 wedges
  • 1/2 ripe pineapple (1 1/2 lb), peeled, cored, and cut into 1-inch pieces
Nutrition
116
6% daily value
8 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

9% 27

Carbs (net)

- 25

Fiber

10% 2

Sugars

- 24

Sugars, added

- 6

Protein

7% 4

Cholesterol

0% 1

Sodium

1% 34

Calcium

10% 102

Magnesium

6% 24

Potassium

8% 371

Iron

4% 1

Zinc

6% 1

Phosphorus

13% 93

Vitamin A

3% 24

Vitamin C

34% 31

Thiamin (B1)

7% 0

Riboflavin (B2)

12% 0

Niacin (B3)

7% 1

Vitamin B6

8% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 177
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