Toasted Penne with Chicken Sausage recipes

Toasted Penne with Chicken Sausage recipes
10 Ingredients
  • 6 cups unsalted chicken stock
  • 2 tablespoons extra-virgin olive oil, divided
  • 4 links Italian-style chicken sausage (13 ounces), casings removed
  • 1 cup thinly sliced sweet onion
  • 2 cups (8 ounces) uncooked penne pasta
  • 1/2 teaspoon kosher salt
  • 1 recipe Spicy Broccoli Rabe (optional), at room temperature, cut into 1 1/2-inch pieces
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon minced Calabrian chiles
  • 1/2 ounce grated Parmigiano-Reggiano cheese
Nutrition
563
28% daily value
4 servings
                                       
                                           
     

Fat

40% 26

Saturated

30% 6

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 5

Carbs

18% 53

Carbs (net)

- 50

Fiber

11% 3

Sugars

- 5

Sugars, added

- 0

Protein

61% 30

Cholesterol

31% 92

Sodium

45% 1071

Calcium

13% 132

Magnesium

14% 59

Potassium

15% 697

Iron

16% 3

Zinc

22% 2

Phosphorus

57% 397

Vitamin A

2% 17

Vitamin C

10% 9

Thiamin (B1)

11% 0

Riboflavin (B2)

32% 0

Niacin (B3)

65% 10

Vitamin B6

38% 0

Folate equivalent (total)

6% 25

Folate (food)

- 30

Folic acid

- 3

Vitamin B12

37% 1

Vitamin D

3% 0

Vitamin E

9% 1

Vitamin K

13% 15
Comments
 
×