Polenta With Winter Salad, Poached Egg, and Blue Cheese From 'Feast'

Polenta With Winter Salad, Poached Egg, and Blue Cheese From 'Feast'
14 Ingredients
  • 3 1/2 cups (840 ml) water
  • 1 cup (140 g) polenta
  • Sea salt
  • 1 1/4 cups (300 ml) whole milk
  • 3 tablespoons unsalted butter
  • 1 ounce (30 g) cheddar or Dubliner cheese, grated
  • 3 tablespoons extra-virgin olive oil
  • 1 handful cherry tomatoes
  • Freshly ground pepper
  • 1/4 small head radicchio, chopped into bite-size pieces
  • 1/2 head frisée, torn into bite-size pieces
  • Dash white or regular balsamic vinegar
  • 4 large eggs, poached
  • 1 to 2 ounces (30 to 55 g) Danish blue, Roquefort, Valdeon blue, or Gorgonzola cheese
Nutrition
487
24% daily value
4 servings
                                       
                                           
     

Fat

50% 32

Saturated

67% 13

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

11% 34

Carbs (net)

- 32

Fiber

8% 2

Sugars

- 5

Sugars, added

- 0

Protein

31% 16

Cholesterol

77% 232

Sodium

12% 289

Calcium

24% 244

Magnesium

9% 37

Potassium

7% 335

Iron

9% 2

Zinc

16% 2

Phosphorus

41% 285

Vitamin A

28% 256

Vitamin C

3% 3

Thiamin (B1)

10% 0

Riboflavin (B2)

36% 0

Niacin (B3)

4% 1

Vitamin B6

17% 0

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

42% 1

Vitamin D

605% 91

Vitamin E

18% 3

Vitamin K

39% 47

Sugar alcohols

- 0

Water

- 347
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