5 Ingredients
  • 2 cups vanilla low-fat ice cream
  • 2 medium bananas, sliced
  • 1/2 cup hot brewed espresso
  • 2 tablespoons chopped, dry-roasted peanuts
  • 2 tablespoons chocolate curls (about 1/2 ounce)
Nutrition
234
12% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

17% 11

Saturated

27% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 30

Fiber

10% 3

Sugars

- 23

Sugars, added

- 16

Protein

9% 4

Cholesterol

10% 29

Sodium

2% 59

Calcium

9% 93

Magnesium

15% 61

Potassium

9% 422

Iron

3% 1

Zinc

7% 1

Phosphorus

15% 106

Vitamin A

9% 80

Vitamin C

6% 6

Thiamin (B1)

6% 0

Riboflavin (B2)

20% 0

Niacin (B3)

16% 3

Vitamin B6

20% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

35% 5

Vitamin E

4% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 114
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