Chicken Shawarma With Green Beans And Zucchini

Chicken Shawarma With Green Beans And Zucchini
16 Ingredients
  • 1 pound zucchini, sliced 1/4 inch thick
  • 1/2 pound green beans
  • 1/2 cup extra-virgin olive oil
  • Kosher salt
  • 1 1/2 teaspoons ground allspice
  • 1 1/2 teaspoons ground black pepper
  • 1/2 teaspoon ground white pepper
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 6 skinless, boneless chicken thighs
  • 1 clove garlic, minced
  • 1 cup plain low-fat yogurt
  • 2 tablespoons fresh lemon juice
  • 6 6-inch pitas, split horizontally
  • 1/2 small red onion, thinly sliced
Nutrition
286
14% daily value
14 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

30% 19

Saturated

21% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

5% 15

Carbs (net)

- 13

Fiber

10% 2

Sugars

- 3

Sugars, added

- 0

Protein

28% 14

Cholesterol

21% 64

Sodium

16% 378

Calcium

6% 56

Magnesium

9% 39

Potassium

7% 337

Iron

8% 1

Zinc

13% 1

Phosphorus

26% 182

Vitamin A

3% 26

Vitamin C

10% 9

Thiamin (B1)

13% 0

Riboflavin (B2)

15% 0

Niacin (B3)

24% 4

Vitamin B6

28% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

21% 0

Vitamin D

0% 0

Vitamin E

10% 1

Vitamin K

9% 10
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