6 Ingredients
  • 2 ears corn, shucked
  • 2 tablespoons extra virgin olive oil, plus more for brushing
  • Coarse salt and freshly ground pepper
  • 1 tablespoon basalmic vinegar
  • 6 ounces baby spinach, about 6 cups
  • 1/2 medium red onion, thinly sliced into half-moons
Nutrition
120
6% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 10

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

11% 275

Calcium

5% 48

Magnesium

14% 54

Potassium

11% 400

Iron

8% 2

Zinc

3% 0

Phosphorus

10% 71

Vitamin A

23% 204

Vitamin C

27% 16

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

6% 1

Vitamin B6

7% 0

Folate equivalent (total)

27% 107

Folate (food)

- 107

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 2

Vitamin K

263% 210
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