10 Ingredients
  • 1 cup barbecue sauce
  • 1 15-ounce can kidney beans, drained and rinsed
  • 1 15-ounce can black beans, drained and rinsed
  • 2 tablespoons chili seasoning mix
  • 1 tablespoon packed light brown sugar
  • 1 tablespoon yellow mustard
  • Vegetable oil, for brushing
  • 8 all-beef hot dogs
  • 8 hot dog buns
  • 1/2 medium white onion, chopped
Nutrition
453
23% daily value
8 servings
                                       
                                            balanced, high-​fiber, dairy-​free
     

Fat

28% 18

Saturated

28% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

19% 56

Carbs (net)

- 49

Fiber

30% 8

Sugars

- 18

Sugars, added

- 2

Protein

32% 16

Cholesterol

8% 23

Sodium

53% 1276

Calcium

13% 130

Magnesium

13% 54

Potassium

15% 516

Iron

22% 4

Zinc

12% 2

Phosphorus

29% 200

Vitamin A

1% 12

Vitamin C

6% 3

Thiamin (B1)

34% 1

Riboflavin (B2)

15% 0

Niacin (B3)

20% 4

Vitamin B6

10% 0

Folate equivalent (total)

32% 127

Folate (food)

- 66

Folic acid

- 36

Vitamin B12

11% 1

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

8% 6
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