14 Ingredients
  • 1 cup yellow cornmeal
  • 1/2 cup all-purpose flour
  • 1 tablespoon baking powder
  • Pinch of salt
  • 1 cup buttermilk
  • 1/2 cup milk
  • 1 whole egg
  • 1/2 teaspoon baking soda
  • 1 cup grated Cheddar
  • 1/4 cup shortening
  • 2 tablespoons butter
  • 1 red bell pepper, finely diced
  • 1 fresh jalapeno, seeded and diced
  • 1/2 onion, diced
Nutrition
371
19% daily value
6 servings
                                       
                                            vegetarian
     

Fat

32% 21

Saturated

46% 9

Trans

- 2

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

12% 35

Carbs (net)

- 33

Fiber

8% 2

Sugars

- 5

Sugars, added

- 0

Protein

21% 11

Cholesterol

20% 60

Sodium

21% 508

Calcium

38% 378

Magnesium

7% 28

Potassium

5% 225

Iron

12% 2

Zinc

12% 1

Phosphorus

62% 432

Vitamin A

16% 144

Vitamin C

33% 29

Thiamin (B1)

23% 0

Riboflavin (B2)

30% 0

Niacin (B3)

14% 2

Vitamin B6

13% 0

Folate equivalent (total)

35% 141

Folate (food)

- 34

Folic acid

- 63

Vitamin B12

17% 0

Vitamin D

4% 1

Vitamin E

9% 1

Vitamin K

6% 7
Comments
 
×