13 Ingredients
  • 1 stick of Mexican cinnamon, broken up
  • 1 teaspoon dried Mexican oregano
  • 3 whole cloves
  • 4 cups chicken stock
  • 1/2 pound chicken breast, chopped into 3/4-inch pieces
  • 3 tablespoons fresh lime juice
  • Salt
  • Vegetable oil
  • 4 ounces corn tortillas (about 6), cut into 1 inch strips
  • 4 ounces Chihuahua or Monterey Jack cheese
  • 1 avocados, peeled and chopped into 1/2 inch pieces
  • 1/4 cup cilantro, chopped
  • 1/2 lime, sliced thinly
Chronic Conditions
Neutral/Ok
Helpful
Helpful
Consume Much Less
Consume Less
Neutral/Ok
Helpful
Helpful
Neutral/Ok
Consume Less
Nutrition
245
12% daily value
8 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

24% 15

Saturated

23% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 11

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

28% 14

Cholesterol

11% 34

Sodium

21% 502

Calcium

14% 135

Magnesium

8% 35

Potassium

8% 365

Iron

6% 1

Zinc

11% 1

Phosphorus

29% 204

Vitamin A

4% 40

Vitamin C

7% 6

Thiamin (B1)

8% 0

Riboflavin (B2)

17% 0

Niacin (B3)

34% 5

Vitamin B6

26% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

51% 8

Vitamin E

9% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 170
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