5 Ingredients
  • 8 to 10 cups (about 1 pound) mixed greens (mesclun, mache, watercress, baby arugula, dandelion; include hydroponic lettuces, sprouts and shoots- pea shoots)
  • 2 tablespoons finely chopped chives
  • Kosher salt and freshly ground black pepper
  • 2 to 3 tablespoons extra-virgin olive oil
  • 1/2 lemon, juiced
Nutrition
95
5% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

13% 9

Saturated

6% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 2

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

3% 2

Cholesterol

- 0

Sodium

13% 305

Calcium

5% 46

Magnesium

4% 17

Potassium

7% 240

Iron

6% 1

Zinc

1% 0

Phosphorus

5% 36

Vitamin A

47% 423

Vitamin C

25% 15

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

190% 152
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