14 Ingredients
  • 2 cups fresh bread crumbs
  • 16 extra large shrimp, peeled and deveined, tails left on
  • Freshly ground black pepper
  • Salt
  • 2 tablespoons chopped fresh oregano leaves
  • 1 tablespoon chopped fresh thyme leaves
  • 2 tablespoons chopped fresh parsley leaves
  • 2 tablespoons chopped fresh basil leaves
  • 1 tablespoon chopped garlic
  • 4 ounces butter, melted
  • 4 cups arugula, cleaned
  • 2 tablespoons extra-virgin olive oil
  • 1/2 lemon, juiced
  • Lemon wedges, as garnish
Nutrition
524
26% daily value
4 servings
                                       
                                           
     

Fat

51% 33

Saturated

82% 16

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

15% 44

Carbs (net)

- 40

Fiber

19% 5

Sugars

- 4

Sugars, added

- 0

Protein

27% 14

Cholesterol

35% 106

Sodium

25% 610

Calcium

23% 225

Magnesium

14% 56

Potassium

9% 316

Iron

26% 5

Zinc

10% 1

Phosphorus

30% 208

Vitamin A

28% 256

Vitamin C

22% 13

Thiamin (B1)

37% 1

Riboflavin (B2)

17% 0

Niacin (B3)

23% 5

Vitamin B6

11% 0

Folate equivalent (total)

32% 128

Folate (food)

- 53

Folic acid

- 44

Vitamin B12

11% 1

Vitamin D

0% 0

Vitamin E

14% 3

Vitamin K

109% 88
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