11 Ingredients
  • 2 boneless, skinless chicken breast halves
  • 1 (4-ounce) piece imported Italian fontina cheese
  • 2 slices imported prosciutto
  • 4 tablespoons unsalted butter
  • 1 tablespoon extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 1 cup sliced portobello mushrooms
  • 1/2 cup dry white wine
  • 3 sprigs fresh rosemary
  • 1 bunch baby arugula
  • 1/2 fresh lemon, juiced
Nutrition
349
17% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

40% 26

Saturated

69% 14

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

2% 5

Carbs (net)

- 3

Fiber

6% 1

Sugars

- 2

Sugars, added

- 0

Protein

41% 20

Cholesterol

33% 100

Sodium

19% 460

Calcium

21% 212

Magnesium

8% 35

Potassium

9% 415

Iron

6% 1

Zinc

16% 2

Phosphorus

37% 261

Vitamin A

22% 202

Vitamin C

8% 7

Thiamin (B1)

10% 0

Riboflavin (B2)

16% 0

Niacin (B3)

35% 6

Vitamin B6

38% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

136% 20

Vitamin E

8% 1

Vitamin K

21% 25

Sugar alcohols

- 0

Water

- 120
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