11 Ingredients
  • 1 garlic clove, pressed
  • 1 tablespoon olive oil
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 teaspoon salt
  • 1 teaspoon chopped fresh rosemary*
  • 1/2 teaspoon pepper
  • 1 1/2 pounds skinned and boned chicken thighs**
  • 1/2 lemon
  • Sautéed Garlic Spinach
  • Two-Cheese Grits
Nutrition
298
15% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

33% 21

Saturated

27% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

2% 7

Carbs (net)

- 7

Fiber

2% 0

Sugars

- 6

Sugars, added

- 6

Protein

38% 19

Cholesterol

37% 111

Sodium

13% 311

Calcium

2% 16

Magnesium

6% 24

Potassium

5% 257

Iron

5% 1

Zinc

14% 2

Phosphorus

27% 186

Vitamin A

3% 27

Vitamin C

3% 3

Thiamin (B1)

8% 0

Riboflavin (B2)

13% 0

Niacin (B3)

33% 5

Vitamin B6

32% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

23% 3

Vitamin E

4% 1

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 86
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