14 Ingredients
  • One 4 1/2-pound chicken with giblets (2 pieces liver and 1 gizzard, well-trimmed)
  • Canola oil, for oiling pan and chicken
  • 1 1/4 cups coarse breadcrumbs from a day-old country loaf, white or wheat
  • Fine sea salt and freshly ground black pepper
  • Fine sea salt and freshly ground black pepper
  • 8 tablespoons cold salted butter
  • 2 tablespoons white wine
  • 3 ounces fresh pork sausage
  • 1 1/2 large onions, finely diced
  • 1 tablespoon minced fresh sage
  • 3 cloves garlic, minced
  • 1 1/2 cups chopped Swiss chard (about 1/2 bunch)
  • 1/3 cup chopped chives
  • Zest of 1/2 lemon
Nutrition
863
43% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

95% 62

Saturated

109% 22

Trans

- 1

Monounsaturated

- 24

Polyunsaturated

- 11

Carbs

8% 25

Carbs (net)

- 21

Fiber

15% 4

Sugars

- 4

Sugars, added

- 0

Protein

100% 50

Cholesterol

75% 224

Sodium

48% 1153

Calcium

14% 142

Magnesium

25% 106

Potassium

17% 804

Iron

27% 5

Zinc

36% 4

Phosphorus

63% 440

Vitamin A

39% 354

Vitamin C

25% 23

Thiamin (B1)

37% 0

Riboflavin (B2)

35% 0

Niacin (B3)

115% 18

Vitamin B6

78% 1

Folate equivalent (total)

18% 72

Folate (food)

- 40

Folic acid

- 18

Vitamin B12

40% 1

Vitamin D

284% 43

Vitamin E

22% 3

Vitamin K

298% 358

Sugar alcohols

- 0

Water

- 246
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