22 Ingredients
  • 1 small jar artichokes, drained and chopped
  • 1 cup mayonnaise
  • 2 tablespoons chopped cornichons
  • 1 tablespoon chopped capers (rinsed and drained)
  • 2 teaspoons Dijon mustard
  • Juice of 1/2 lemon
  • Kosher salt and freshly ground black pepper
  • Kosher salt and freshly ground black pepper
  • 3 tablespoons olive oil
  • 1/4 cup finely diced celery
  • 1/4 cup finely diced red onions
  • 1/4 cup finely diced red bell peppers
  • 2 tablespoons minced freshly parsley
  • Two 14.75-ounce cans boneless, skinless salmon
  • 2/3 cup cracker crumbs (I like Ritz)
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 egg
  • Zest of 1 lemon
  • Juice of 1/2 lemon
Nutrition
920
46% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

115% 75

Saturated

58% 12

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 36

Carbs

4% 13

Carbs (net)

- 10

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

104% 52

Cholesterol

80% 239

Sodium

58% 1389

Calcium

64% 644

Magnesium

22% 90

Potassium

19% 906

Iron

17% 3

Zinc

22% 2

Phosphorus

124% 869

Vitamin A

9% 85

Vitamin C

36% 32

Thiamin (B1)

12% 0

Riboflavin (B2)

42% 1

Niacin (B3)

102% 16

Vitamin B6

26% 0

Folate equivalent (total)

12% 50

Folate (food)

- 37

Folic acid

- 7

Vitamin B12

435% 10

Vitamin D

8143% 1221

Vitamin E

32% 5

Vitamin K

45% 54

Sugar alcohols

- 0

Water

- 228
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