11 Ingredients
  • 1 large red potato
  • 2 tbsp. butter
  • 1 medium red onion
  • 1 tsp. honey
  • 1 tsp. cracked black pepper
  • ¼ tsp. ground black pepper
  • ¼ tsp. salt
  • 1 piece 1-inch-thick piece filet mignon or 2 large (6 ounces each) beef tenderloin steaks
  • 2 c. mixed salad greens
  • 8 leaves Belgian endive
  • 1/2 jar roasted sweet red peppers
Nutrition
524
26% daily value
2 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

43% 28

Saturated

69% 14

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 1

Carbs

16% 48

Carbs (net)

- 35

Fiber

49% 12

Sugars

- 10

Sugars, added

- 3

Protein

49% 24

Cholesterol

35% 106

Sodium

15% 363

Calcium

12% 123

Magnesium

22% 92

Potassium

34% 1596

Iron

21% 4

Zinc

38% 4

Phosphorus

48% 336

Vitamin A

40% 358

Vitamin C

205% 185

Thiamin (B1)

32% 0

Riboflavin (B2)

19% 0

Niacin (B3)

50% 8

Vitamin B6

97% 1

Folate equivalent (total)

37% 148

Folate (food)

- 148

Folic acid

- 0

Vitamin B12

42% 1

Vitamin D

57% 9

Vitamin E

15% 2

Vitamin K

48% 58

Sugar alcohols

- 0

Water

- 525
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