Chicken Cutlet Sandwich with Herb Mayonnaise

Chicken Cutlet Sandwich with Herb Mayonnaise
11 Ingredients
  • 1 1/2 pounds bone-in chicken breast
  • Kosher salt and freshly ground black pepper
  • Canola oil, for brushing chicken
  • 1/2 cup mayonnaise
  • 1 tablespoon spicy brown mustard
  • 1 lemon, zested and juiced (reserve the juice for the Blueberry Scones recipe)
  • 2 tablespoons chopped parsley leaves
  • Fennel fronds from 1 bulb, chopped
  • 1 baguette, about 16-inches long
  • 1/2 medium red onion, thinly sliced
  • 1/2 small head lettuce, shredded
Chronic Conditions
Neutral/Ok
Neutral/Ok
Neutral/Ok
Consume Less
Neutral/Ok
Helpful
Neutral/Ok
More Helpful
Neutral/Ok
Neutral/Ok
Nutrition
777
39% daily value
4 servings
                                       
                                           
     

Fat

70% 45

Saturated

44% 9

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 19

Carbs

16% 47

Carbs (net)

- 42

Fiber

19% 5

Sugars

- 7

Sugars, added

- 0

Protein

90% 45

Cholesterol

40% 120

Sodium

38% 902

Calcium

11% 109

Magnesium

20% 86

Potassium

17% 812

Iron

29% 5

Zinc

22% 2

Phosphorus

60% 422

Vitamin A

11% 103

Vitamin C

21% 19

Thiamin (B1)

56% 1

Riboflavin (B2)

39% 1

Niacin (B3)

131% 21

Vitamin B6

81% 1

Folate equivalent (total)

42% 169

Folate (food)

- 83

Folic acid

- 50

Vitamin B12

24% 1

Vitamin D

181% 27

Vitamin E

13% 2

Vitamin K

75% 90

Sugar alcohols

- 0

Water

- 240
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