5 Ingredients
  • 1/2 cup mayonnaise
  • 1 loaf white bread, sliced and crusts removed
  • 1/2 pound ham, thinly sliced
  • 1/2 pound cheddar cheese, thinly sliced
  • 1/2 head green-leaf lettuce, leaves separated
Nutrition
223
11% daily value
14 servings
                                       
                                            low-​sugar
     

Fat

22% 14

Saturated

24% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 5

Carbs

5% 14

Carbs (net)

- 13

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

19% 10

Cholesterol

10% 29

Sodium

20% 477

Calcium

15% 152

Magnesium

5% 21

Potassium

3% 121

Iron

7% 1

Zinc

10% 1

Phosphorus

21% 144

Vitamin A

6% 52

Vitamin C

1% 1

Thiamin (B1)

19% 0

Riboflavin (B2)

13% 0

Niacin (B3)

13% 2

Vitamin B6

7% 0

Folate equivalent (total)

9% 37

Folate (food)

- 27

Folic acid

- 5

Vitamin B12

9% 0

Vitamin D

57% 9

Vitamin E

1% 0

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 32
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