8 Ingredients
  • 2 whole-wheat hero rolls
  • mustard
  • mayonnaise
  • 4 oz. thinly sliced turkey
  • 4 oz. thinly sliced baked ham
  • 4 oz. sliced Swiss cheese
  • ½ c. sliced bread-and-butter pickles
  • ½ head butterhead lettuce
Nutrition
178
9% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

13% 9

Saturated

22% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 10

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

27% 14

Cholesterol

14% 42

Sodium

17% 398

Calcium

18% 181

Magnesium

5% 22

Potassium

4% 173

Iron

5% 1

Zinc

14% 2

Phosphorus

27% 190

Vitamin A

8% 72

Vitamin C

2% 1

Thiamin (B1)

18% 0

Riboflavin (B2)

14% 0

Niacin (B3)

16% 3

Vitamin B6

16% 0

Folate equivalent (total)

9% 35

Folate (food)

- 18

Folic acid

- 10

Vitamin B12

39% 1

Vitamin D

77% 12

Vitamin E

1% 0

Vitamin K

17% 21

Sugar alcohols

- 0

Water

- 62
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