11 Ingredients
  • 3/4 cup extra-virgin olive oil, divided
  • 2 tablespoons plus 1/3 cup fresh lemon juice (from 3 or 4 lemons), divided
  • 1 tablespoon plus 1 teaspoon minced garlic (4 cloves), divided
  • 5 boneless, skinless chicken-breast halves (10 to 11 ounces each)
  • 12 chicken drumsticks
  • 2 cups shelled fresh peas (from 2 pounds in pods)
  • 2 tablespoons minced shallot
  • 2 tablespoons Dijon mustard
  • 1 teaspoon coarse salt
  • 1/2 cup chopped fresh mint leaves, plus 1/2 cup packed fresh mint leaves (from 2 bunches)
  • 1 to 2 heads butterhead lettuce such as Bibb or Boston, trimmed and separated into leaves
Nutrition
614
31% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

54% 35

Saturated

35% 7

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 6

Carbs

2% 7

Carbs (net)

- 5

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

129% 65

Cholesterol

85% 255

Sodium

19% 462

Calcium

5% 51

Magnesium

21% 89

Potassium

22% 1011

Iron

17% 3

Zinc

41% 4

Phosphorus

89% 626

Vitamin A

10% 94

Vitamin C

20% 18

Thiamin (B1)

32% 0

Riboflavin (B2)

49% 1

Niacin (B3)

142% 23

Vitamin B6

143% 2

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

48% 1

Vitamin D

31% 5

Vitamin E

24% 4

Vitamin K

39% 46

Sugar alcohols

- 0

Water

- 291
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