8 Ingredients
  • 2 whole-wheat hero rolls
  • Mustard
  • Mayonnaise
  • 4 ounces thinly sliced turkey
  • 4 ounces thinly sliced baked ham
  • 4 ounces sliced swiss cheese
  • 1/2 cup sliced bread-and-butter pickles
  • 1/2 head butterhead lettuce
Nutrition
536
27% daily value
2 servings
                                       
                                           
     

Fat

40% 26

Saturated

65% 13

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

11% 34

Carbs (net)

- 31

Fiber

12% 3

Sugars

- 8

Sugars, added

- 0

Protein

82% 41

Cholesterol

42% 125

Sodium

50% 1194

Calcium

54% 543

Magnesium

16% 66

Potassium

11% 518

Iron

16% 3

Zinc

43% 5

Phosphorus

81% 569

Vitamin A

24% 217

Vitamin C

5% 4

Thiamin (B1)

55% 1

Riboflavin (B2)

41% 1

Niacin (B3)

49% 8

Vitamin B6

49% 1

Folate equivalent (total)

26% 106

Folate (food)

- 54

Folic acid

- 30

Vitamin B12

118% 3

Vitamin D

231% 35

Vitamin E

4% 1

Vitamin K

52% 62

Sugar alcohols

- 0

Water

- 185
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