8 Ingredients
  • 4 peaches, halved and pitted
  • 1/2 cup dried tropical mixed fruit (such as Sunkist brand)
  • 1/4 cup slivered almonds, toasted
  • 2 tablespoons graham cracker crumbs
  • 2 tablespoons brown sugar
  • 1/4 teaspoon ground allspice
  • 1 (12-ounce) can peach nectar
  • 1/2 cup vanilla yogurt, divided
Nutrition
104
5% daily value
8 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

3% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 19

Fiber

8% 2

Sugars

- 17

Sugars, added

- 2

Protein

5% 2

Cholesterol

0% 1

Sodium

1% 20

Calcium

5% 46

Magnesium

5% 22

Potassium

5% 239

Iron

3% 1

Zinc

4% 0

Phosphorus

8% 59

Vitamin A

3% 23

Vitamin C

9% 8

Thiamin (B1)

3% 0

Riboflavin (B2)

8% 0

Niacin (B3)

6% 1

Vitamin B6

3% 0

Folate equivalent (total)

2% 9

Folate (food)

- 7

Folic acid

- 1

Vitamin B12

3% 0

Vitamin D

1% 0

Vitamin E

10% 2

Vitamin K

2% 3
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