12 Ingredients
  • 1 3/4 large cucumbers, peeled, seeded, and coarsely chopped (about 3 1/4 cup), plus 1/4 large cucumber, peeled, seeded, and cut into small dice for garnish (about 1/4 cup)
  • 2 scallions (white and green parts), coarsely chopped
  • 1/2 cup (loosely packed) assorted fresh herbs, such as basil, chives, and mint, coarsely chopped, plus � cup finely chopped (for garnish)
  • 1 (1/2-inch) piece fresh ginger, coarsely chopped
  • 1 small clove garlic, coarsely chopped
  • 3 tablespoons extra-virgin olive oil
  • 1/4 cup plain low-fat yogurt
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon hot sauce
  • 1/4 pound large shrimp (31 to 40 count per pound) peeled, cooked, and cut into medium dice (about 8 shrimp)
  • 1/2 cup seedless watermelon or cantaloupe, cut into small dice
Nutrition
131
7% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

17% 11

Saturated

8% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 4

Fiber

2% 0

Sugars

- 3

Sugars, added

- 0

Protein

10% 5

Cholesterol

12% 37

Sodium

8% 198

Calcium

5% 52

Magnesium

3% 14

Potassium

3% 130

Iron

2% 0

Zinc

4% 0

Phosphorus

14% 99

Vitamin A

3% 27

Vitamin C

4% 4

Thiamin (B1)

2% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

6% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

5% 1

Vitamin E

13% 2

Vitamin K

18% 22

Sugar alcohols

- 0

Water

- 64
Comments
 
×