13 Ingredients
  • 1 Tbsp yellow split pea
  • 1 Tbsp coriander seed
  • 1 tsp cumin seed
  • ¼ tsp black peppercorn
  • 1 dried red chili, such as Thai, cayenne or chili de arbol
  • 2 Tbsp finely chopped fresh cilantro
  • 1 tsp tamarind concentrate or 2 tablespoons lime juice
  • ½ tsp salt
  • 1 lb raw shrimp (16-20 per pound), peeled and deveined
  • 1 Tbsp canola oil
  • 1 tsp black or yellow mustard seeds
  • ¼ cup minced shallot
  • ½ cup water
Nutrition
156
8% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

2% 0

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 4

Fiber

8% 2

Sugars

- 1

Sugars, added

- 0

Protein

49% 24

Cholesterol

61% 183

Sodium

16% 395

Calcium

10% 96

Magnesium

13% 53

Potassium

9% 415

Iron

9% 2

Zinc

16% 2

Phosphorus

39% 274

Vitamin A

1% 8

Vitamin C

10% 9

Thiamin (B1)

4% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

7% 9
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