15 Ingredients
  • 2 tablespoons water
  • 2 tablespoons rice vinegar
  • 2 tablespoons low-sodium soy sauce
  • 1/2 teaspoon dark sesame oil
  • 2 garlic cloves, minced
  • 1 cup sliced shiitake mushroom caps
  • 1/2 cup sliced green onions
  • 1/4 cup sliced carrot
  • 2 tablespoons minced peeled fresh ginger
  • 2 tablespoons rice vinegar
  • 3 large egg whites, lightly beaten
  • 2 cups chopped skinned cooked turkey
  • 24 (4-inch) gyoza skins
  • 2 teaspoons vegetable oil, divided
  • 1/2 cup water, divided
Nutrition
366
18% daily value
8 servings
                                       
                                            low-​fat, low-​sugar, dairy-​free
     

Fat

7% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

19% 58

Carbs (net)

- 56

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

43% 22

Cholesterol

15% 44

Sodium

31% 738

Calcium

6% 60

Magnesium

9% 38

Potassium

6% 259

Iron

21% 4

Zinc

16% 2

Phosphorus

25% 178

Vitamin A

4% 40

Vitamin C

2% 2

Thiamin (B1)

44% 1

Riboflavin (B2)

42% 1

Niacin (B3)

56% 9

Vitamin B6

23% 0

Folate equivalent (total)

35% 140

Folate (food)

- 28

Folic acid

- 66

Vitamin B12

15% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

11% 13
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