9 Ingredients
  • 1/2 cup frozen cranberries
  • 1 medium frozen banana, peeled and sliced
  • 2 clementines, peeled, seeded, and broken into sections
  • 2 Medjool dates, pitted (or substitute 2 tablespoons sweetener of your choice)
  • 1/2 cup cranberry juice (or water)
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1/2 cup ice
  • Splash of sparkling water, optional
Nutrition
140
7% daily value
2 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

12% 35

Carbs (net)

- 31

Fiber

17% 4

Sugars

- 24

Sugars, added

- 1

Protein

3% 1

Cholesterol

0% 0

Sodium

0% 10

Calcium

3% 34

Magnesium

6% 26

Potassium

8% 377

Iron

2% 0

Zinc

2% 0

Phosphorus

5% 33

Vitamin A

0% 3

Vitamin C

80% 72

Thiamin (B1)

7% 0

Riboflavin (B2)

5% 0

Niacin (B3)

6% 1

Vitamin B6

22% 0

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 246
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