9 Ingredients
  • 1/2 cup frozen cranberries
  • 1 medium frozen banana, peeled and sliced
  • 2 clementines, peeled, seeded, and broken into sections
  • 2 Medjool dates, pitted (or substitute 2 tablespoons sweetener of your choice)
  • 1/2 cup cranberry juice (or water)
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1/2 cup ice
  • Splash of sparkling water, optional
Nutrition
202
10% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

18% 53

Carbs (net)

- 47

Fiber

23% 6

Sugars

- 39

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

0% 6

Calcium

5% 50

Magnesium

10% 39

Potassium

16% 544

Iron

4% 1

Zinc

2% 0

Phosphorus

7% 48

Vitamin A

0% 4

Vitamin C

119% 72

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

7% 1

Vitamin B6

17% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

4% 3
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