6 Ingredients
  • 1 tablespoon olive oil
  • 2 shallots, thinly sliced
  • 1 tablespoon finely chopped peeled fresh ginger
  • 1 garlic clove, finely chopped
  • 3/4 pound sugar snap peas, trimmed
  • 1/2 cup water
Chronic Conditions
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Consume Less
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Neutral/Ok
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Nutrition
71
4% daily value
5 servings
                                       
                                            balanced, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

4% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 10

Carbs (net)

- 7

Fiber

10% 3

Sugars

- 5

Sugars, added

- 0

Protein

5% 3

Cholesterol

0% 0

Sodium

0% 7

Calcium

4% 40

Magnesium

5% 22

Potassium

5% 222

Iron

10% 2

Zinc

3% 0

Phosphorus

7% 52

Vitamin A

4% 37

Vitamin C

48% 43

Thiamin (B1)

10% 0

Riboflavin (B2)

5% 0

Niacin (B3)

3% 0

Vitamin B6

15% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 104
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