Brussels Sprouts with Shallots and Wild Mushrooms recipes

Brussels Sprouts with Shallots and Wild Mushrooms recipes
13 Ingredients
  • 3 lb Brussels sprouts, trimmed and halved lengthwise
  • 1/4 cup olive oil
  • 1/2 tablespoon minced garlic
  • 1 teaspoon salt
  • 1 cup vegetable oil
  • 1/2 lb large shallots (about 6), cut crosswise into 1/8-inch-thick slices and separated into rings (2 1/2 cups)
  • 3/4 stick (6 tablespoons) unsalted butter
  • 1 1/4 lb mixed fresh wild mushrooms such as chanterelle and oyster, trimmed, quartered if large
  • 1/4 cup dry white wine
  • 1 tablespoon chopped fresh thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup water
Nutrition
341
17% daily value
12 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

45% 30

Saturated

28% 6

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 4

Carbs

6% 17

Carbs (net)

- 10

Fiber

27% 7

Sugars

- 5

Sugars, added

- 0

Protein

10% 5

Cholesterol

5% 15

Sodium

14% 327

Calcium

7% 68

Magnesium

9% 38

Potassium

16% 755

Iron

20% 4

Zinc

8% 1

Phosphorus

17% 120

Vitamin A

10% 93

Vitamin C

110% 99

Thiamin (B1)

15% 0

Riboflavin (B2)

16% 0

Niacin (B3)

18% 3

Vitamin B6

26% 0

Folate equivalent (total)

19% 77

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

17% 3

Vitamin E

39% 6

Vitamin K

170% 204
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