Brussels Sprouts with Shallots and Wild Mushrooms recipes

Brussels Sprouts with Shallots and Wild Mushrooms recipes
13 Ingredients
  • 3 lb Brussels sprouts, trimmed and halved lengthwise
  • 1/4 cup olive oil
  • 1/2 tablespoon minced garlic
  • 1 teaspoon salt
  • 1 cup vegetable oil
  • 1/2 lb large shallots (about 6), cut crosswise into 1/8-inch-thick slices and separated into rings (2 1/2 cups)
  • 3/4 stick (6 tablespoons) unsalted butter
  • 1 1/4 lb mixed fresh wild mushrooms such as chanterelle and oyster, trimmed, quartered if large
  • 1/4 cup dry white wine
  • 1 tablespoon chopped fresh thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup water
Nutrition
360
18% daily value
12 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

47% 30

Saturated

29% 6

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 4

Carbs

5% 16

Carbs (net)

- 11

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

18% 9

Cholesterol

13% 39

Sodium

16% 373

Calcium

6% 64

Magnesium

10% 42

Potassium

13% 594

Iron

24% 4

Zinc

77% 8

Phosphorus

24% 170

Vitamin A

15% 131

Vitamin C

114% 103

Thiamin (B1)

17% 0

Riboflavin (B2)

17% 0

Niacin (B3)

12% 2

Vitamin B6

27% 0

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

315% 8

Vitamin D

1% 0

Vitamin E

39% 6

Vitamin K

170% 204
Comments
 
×