8 Ingredients
  • 1 whole Chicken
  • 1 tbsp. olive oil or butter
  • ½ tsp. ground cumin
  • ½ tsp. curry powder
  • ¼ tsp. ground cinnamon
  • ¾ tsp. salt
  • 1¼ tsp. coarsely ground black pepper
  • ½ c. water
Chronic Conditions
Consume Less
Neutral/Ok
Helpful
Consume Much Less
Neutral/Ok
More Helpful
Helpful
More Helpful
Neutral/Ok
Helpful
Nutrition
678
34% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

75% 49

Saturated

67% 13

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 10

Carbs

0% 1

Carbs (net)

- 0

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

112% 56

Cholesterol

75% 225

Sodium

27% 648

Calcium

4% 43

Magnesium

15% 63

Potassium

12% 585

Iron

17% 3

Zinc

36% 4

Phosphorus

63% 444

Vitamin A

14% 123

Vitamin C

5% 5

Thiamin (B1)

15% 0

Riboflavin (B2)

28% 0

Niacin (B3)

128% 20

Vitamin B6

81% 1

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

39% 1

Vitamin D

4% 1

Vitamin E

10% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 228
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