17 Ingredients
  • 1 cup plain yogurt
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon minced garlic
  • 1 tablespoon curry powder
  • 1 1/2 pounds skinless, boneless chicken breasts, cut into strips
  • 20 wooden skewers, soaked in water 30 minutes
  • Vegetable oil, for grilling
  • Butter lettuce leaves
  • Fresh cilantro leaves
  • Peanut sauce, recipe follows
  • 1 cup smooth peanut butter
  • 1/4 cup low-sodium soy sauce
  • 2 teaspoons red chili paste, such as sambal
  • 2 tablespoons dark brown sugar
  • 2 limes, juiced
  • 1/2 cup hot water
  • 1/4 cup chopped peanuts, for garnish
Nutrition
161
8% daily value
20 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

17% 11

Saturated

13% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 4

Fiber

4% 1

Sugars

- 3

Sugars, added

- 1

Protein

22% 11

Cholesterol

8% 23

Sodium

6% 151

Calcium

3% 32

Magnesium

8% 36

Potassium

4% 195

Iron

4% 1

Zinc

7% 1

Phosphorus

18% 123

Vitamin A

2% 17

Vitamin C

3% 3

Thiamin (B1)

4% 0

Riboflavin (B2)

6% 0

Niacin (B3)

32% 5

Vitamin B6

20% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

38% 6

Vitamin E

11% 2

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 50
Comments
 
×