13 Ingredients
  • 4 ounces pomegranate juice (1/2 cup)
  • 1/2 frozen banana, sliced
  • 1/2 cup frozen blueberries
  • 1/2 cup ice
  • 1 tablespoon honey
  • 2 ounces orange juice (or the juice from 1 orange)
  • 1/2 cup ice
  • 1/2 cup yogurt, plain or vanilla
  • 1 frozen banana, sliced
  • 2 ounces pomegranate juice (1/4 cup)
  • 1 cup frozen strawberries, halved
  • 1/2 frozen banana, sliced
  • 1/2 cup ice
Nutrition
197
10% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

1% 0

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

12% 35

Carbs (net)

- 32

Fiber

11% 3

Sugars

- 25

Sugars, added

- 4

Protein

2% 1

Cholesterol

- 0

Sodium

0% 12

Calcium

2% 22

Magnesium

7% 30

Potassium

13% 446

Iron

3% 1

Zinc

2% 0

Phosphorus

4% 29

Vitamin A

0% 4

Vitamin C

49% 29

Thiamin (B1)

4% 0

Riboflavin (B2)

6% 0

Niacin (B3)

5% 1

Vitamin B6

13% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

12% 10
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