8 Ingredients
  • 1 (32-ounce) can pork and beans
  • 1 cup chopped brisket
  • 1 cup BBQ sauce (recommended: Jack Stack Original)
  • 4 heaping tablespoons brown sugar
  • 1 tablespoon chili powder
  • 1 teaspoon liquid smoke
  • 1/2 cup ketchup
  • 1/2 cup water
Nutrition
1431
72% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

135% 88

Saturated

168% 34

Trans

- 0

Monounsaturated

- 38

Polyunsaturated

- 6

Carbs

21% 64

Carbs (net)

- 56

Fiber

33% 8

Sugars

- 26

Sugars, added

- 6

Protein

190% 95

Cholesterol

132% 397

Sodium

51% 1216

Calcium

20% 198

Magnesium

41% 173

Potassium

44% 2073

Iron

63% 11

Zinc

171% 19

Phosphorus

130% 913

Vitamin A

3% 30

Vitamin C

1% 1

Thiamin (B1)

38% 0

Riboflavin (B2)

60% 1

Niacin (B3)

135% 22

Vitamin B6

156% 2

Folate equivalent (total)

33% 130

Folate (food)

- 130

Folic acid

- 0

Vitamin B12

232% 6

Vitamin D

- 0

Vitamin E

27% 4

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 445
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