8 Ingredients
  • 1 (32-ounce) can pork and beans
  • 1 cup chopped brisket
  • 1 cup BBQ sauce (recommended: Jack Stack Original)
  • 4 heaping tablespoons brown sugar
  • 1 tablespoon chili powder
  • 1 teaspoon liquid smoke
  • 1/2 cup ketchup
  • 1/2 cup water
Nutrition
2146
107% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

202% 131

Saturated

252% 50

Trans

- 0

Monounsaturated

- 57

Polyunsaturated

- 8

Carbs

32% 97

Carbs (net)

- 84

Fiber

49% 12

Sugars

- 40

Sugars, added

- 9

Protein

284% 142

Cholesterol

199% 596

Sodium

76% 1825

Calcium

30% 297

Magnesium

65% 260

Potassium

89% 3110

Iron

94% 17

Zinc

188% 28

Phosphorus

196% 1370

Vitamin A

5% 45

Vitamin C

3% 2

Thiamin (B1)

45% 1

Riboflavin (B2)

68% 1

Niacin (B3)

162% 32

Vitamin B6

152% 3

Folate equivalent (total)

49% 195

Folate (food)

- 195

Folic acid

- 0

Vitamin B12

139% 8

Vitamin D

- 0

Vitamin E

31% 6

Vitamin K

23% 19
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