10 Ingredients
  • 8 slices white bread, crusts removed, bread broken into big chunks
  • 2 pounds tomatoes, seeded
  • 1 English cucumber, peeled
  • 1 large white onion
  • 1 green bell pepper, seeds and pith removed
  • 2 garlic cloves, smashed
  • Kosher salt
  • High quality extra-virgin olive oil
  • 2 to 3 tablespoons sherry vinegar
  • 1/2 cup to 1 cup tomato juice, if needed
Nutrition
293
15% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

15% 46

Carbs (net)

- 40

Fiber

27% 7

Sugars

- 14

Sugars, added

- 0

Protein

19% 10

Cholesterol

- 0

Sodium

13% 313

Calcium

13% 130

Magnesium

17% 71

Potassium

20% 929

Iron

18% 3

Zinc

13% 1

Phosphorus

26% 184

Vitamin A

12% 111

Vitamin C

90% 81

Thiamin (B1)

34% 0

Riboflavin (B2)

20% 0

Niacin (B3)

32% 5

Vitamin B6

33% 0

Folate equivalent (total)

28% 113

Folate (food)

- 93

Folic acid

- 12

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

17% 2

Vitamin K

33% 40

Sugar alcohols

- 0

Water

- 405
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