5 Ingredients
  • 1/2 cup lite coconut milk
  • 2 teaspoons lime juice
  • 3 1/4-inch-thick slices peeled fresh ginger, crushed
  • 1 pineapple (about 3 1/2 pounds), peeled, cored and cut into chunks
  • 1/2 cup sugar
Nutrition
111
6% daily value
8 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

4% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

9% 26

Carbs (net)

- 25

Fiber

6% 1

Sugars

- 23

Sugars, added

- 12

Protein

1% 1

Cholesterol

- 0

Sodium

0% 4

Calcium

1% 14

Magnesium

3% 13

Potassium

2% 115

Iron

2% 0

Zinc

1% 0

Phosphorus

1% 9

Vitamin A

0% 3

Vitamin C

54% 49

Thiamin (B1)

7% 0

Riboflavin (B2)

3% 0

Niacin (B3)

3% 1

Vitamin B6

9% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 89
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