11 Ingredients
  • 1 tablespoon olive oil
  • 1 pound diced short rib meat with the fat removed
  • 1 onion, diced
  • 1 large carrot, diced
  • 1/2 cup beef stock
  • 1/2 bottle red wine
  • 1 potato, diced
  • Salt and freshly ground black pepper
  • 3 cups mashed potatoes
  • 1 tablespoon melted butter
  • 1/2 cup chopped mixed herbs (parsley, chives, chervil)
Nutrition
133
7% daily value
16 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

7% 4

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 10

Fiber

8% 2

Sugars

- 1

Sugars, added

- 0

Protein

15% 8

Cholesterol

7% 20

Sodium

13% 312

Calcium

6% 55

Magnesium

6% 25

Potassium

8% 381

Iron

18% 3

Zinc

17% 2

Phosphorus

16% 112

Vitamin A

7% 67

Vitamin C

5% 4

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

14% 2

Vitamin B6

23% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

30% 36
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