13 Ingredients
  • 1 cup jasmine or basmati rice
  • Coarse salt
  • 5 scallions, one whole and 4 finely chopped
  • 1/4 cup chopped fresh parsley leaves
  • 1/4 teaspoon peppercorns
  • 1/2 pound fresh wild salmon
  • 1/4 cup pine nuts, lightly toasted
  • 1/4 cup golden raisins
  • 1 tablespoon freshly grated lime zest
  • 2 tablespoons fresh lime juice
  • 3 tablespoons extra-virgin olive oil
  • Freshly ground black pepper
  • 1/2 cup fresh mint leaves, cut in fine strips
Nutrition
294
15% daily value
6 servings
                                       
                                            balanced, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

9% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

11% 33

Carbs (net)

- 31

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

24% 12

Cholesterol

6% 17

Sodium

11% 270

Calcium

6% 58

Magnesium

11% 46

Potassium

11% 371

Iron

18% 3

Zinc

7% 1

Phosphorus

27% 186

Vitamin A

5% 48

Vitamin C

17% 10

Thiamin (B1)

17% 0

Riboflavin (B2)

7% 0

Niacin (B3)

23% 5

Vitamin B6

15% 0

Folate equivalent (total)

36% 145

Folate (food)

- 28

Folic acid

- 69

Vitamin B12

26% 2

Vitamin D

1% 3

Vitamin E

10% 2

Vitamin K

94% 75
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