Spicy Thai-Style Pomelo, Green Bean, and Zucchini Salad Recipe

Spicy Thai-Style Pomelo, Green Bean, and Zucchini Salad Recipe
12 Ingredients
  • Kosher salt
  • 3 medium cloves garlic
  • 2 teaspoons Thai red pepper flakes (more or less to taste, see note above)
  • 1 small green Thai chili or 1/2 small Serrano chili, finely chopped
  • 1 tablespoon brown or palm sugar (more or less to taste)
  • 1 tablespoon fish sauce (more or less to taste)
  • 1 tablespoon juice from 1 lime (more or less to taste)
  • 12 ounces trimmed green or long beans, cut into 1-inch segments
  • 1 small zucchini, split in half lengthwise and cut into 1/4-inch disks
  • 1 medium shallot, thinly sliced
  • 1 pomelo, rind and pith removed, segments cut into 1-inch suprèmes
  • 1/2 cup roughly chopped fresh mint leaves
Nutrition
91
5% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

7% 21

Carbs (net)

- 16

Fiber

21% 5

Sugars

- 12

Sugars, added

- 2

Protein

7% 4

Cholesterol

- 0

Sodium

15% 368

Calcium

9% 89

Magnesium

13% 53

Potassium

11% 500

Iron

15% 3

Zinc

5% 1

Phosphorus

11% 79

Vitamin A

12% 112

Vitamin C

46% 42

Thiamin (B1)

12% 0

Riboflavin (B2)

13% 0

Niacin (B3)

8% 1

Vitamin B6

28% 0

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

12% 15
Comments
 
×