10 Ingredients
  • 1 package pearl barley
  • 2¾ tsp. salt
  • 4 medium limes
  • ⅓ c. olive oil
  • 1 tbsp. sugar
  • ¾ tsp. coarsely ground black pepper
  • 1½ lb. nectarines
  • 1 lb. tomatoes
  • 4 green onions
  • ½ c. chopped fresh mint leaves
Nutrition
74
4% daily value
16 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

7% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 7

Fiber

7% 2

Sugars

- 5

Sugars, added

- 1

Protein

2% 1

Cholesterol

- 0

Sodium

10% 232

Calcium

2% 20

Magnesium

3% 11

Potassium

4% 195

Iron

4% 1

Zinc

2% 0

Phosphorus

3% 24

Vitamin A

3% 27

Vitamin C

13% 12

Thiamin (B1)

3% 0

Riboflavin (B2)

2% 0

Niacin (B3)

5% 1

Vitamin B6

4% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

12% 14
Comments
 
×