9 Ingredients
  • 1/4 cup canola oil
  • 5 pounds bone-in, skin-on chicken legs and thighs, cut through the bone into 2-inch pieces (you can have your butcher do this)
  • 2 heads garlic, cloves separated but not peeled
  • 1/2 large spanish onion, peeled and cut into 8 wedges
  • 1/2 cup thinly sliced skin-on ginger
  • 10 whole black peppercorns
  • 4 fresh or 2 dried bay leaves
  • 1 1/2 cups unseasoned rice vinegar
  • 1/2 cup soy sauce
Nutrition
981
49% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

111% 72

Saturated

89% 18

Trans

- 0

Monounsaturated

- 32

Polyunsaturated

- 16

Carbs

3% 10

Carbs (net)

- 9

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

135% 67

Cholesterol

122% 365

Sodium

63% 1502

Calcium

9% 85

Magnesium

24% 101

Potassium

22% 1017

Iron

20% 4

Zinc

56% 6

Phosphorus

97% 679

Vitamin A

12% 110

Vitamin C

8% 7

Thiamin (B1)

28% 0

Riboflavin (B2)

47% 1

Niacin (B3)

120% 19

Vitamin B6

117% 2

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

92% 2

Vitamin D

3% 0

Vitamin E

17% 2

Vitamin K

14% 17
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