9 Ingredients
  • 4 bone-in pork chops, just over 1-inch thick
  • Salt and freshly ground black pepper
  • 1 tablespoon extra-virgin olive oil, plus a drizzle
  • 2 thick slices smoky bacon from deli counter, diced 1/4-inch
  • 1 medium onion, diced 1/4-inch
  • 1 rounded tablespoon all-purpose flour
  • 1 bottle amber to dark German beer
  • 1/2 cup stock
  • Chopped parsley, for garnish
Nutrition
498
25% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

42% 28

Saturated

42% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

3% 9

Carbs (net)

- 8

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

90% 45

Cholesterol

49% 148

Sodium

36% 852

Calcium

5% 55

Magnesium

15% 63

Potassium

18% 824

Iron

9% 2

Zinc

35% 4

Phosphorus

67% 469

Vitamin A

1% 6

Vitamin C

2% 2

Thiamin (B1)

87% 1

Riboflavin (B2)

35% 0

Niacin (B3)

93% 15

Vitamin B6

117% 2

Folate equivalent (total)

4% 18

Folate (food)

- 13

Folic acid

- 3

Vitamin B12

48% 1

Vitamin D

294% 44

Vitamin E

5% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 279
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