7 Ingredients
  • 4 Cornish game hens, split, spine and wing tips removed
  • Extra-virgin olive oil
  • Kosher salt
  • 1 bottle (12 fluid ounces) pomegranate molasses
  • 2 cloves garlic, smashed
  • 1/2 cup chicken stock
  • 2 tablespoons sliced scallion greens, cut thin on the bias, for garnish
Nutrition
1110
56% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

84% 54

Saturated

71% 14

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 10

Carbs

32% 96

Carbs (net)

- 96

Fiber

0% 0

Sugars

- 95

Sugars, added

- 94

Protein

117% 58

Cholesterol

113% 340

Sodium

12% 295

Calcium

30% 300

Magnesium

88% 368

Potassium

57% 2681

Iron

48% 9

Zinc

39% 4

Phosphorus

74% 520

Vitamin A

12% 108

Vitamin C

2% 2

Thiamin (B1)

26% 0

Riboflavin (B2)

46% 1

Niacin (B3)

130% 21

Vitamin B6

144% 2

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

46% 1

Vitamin D

0% 0

Vitamin E

13% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 285
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