22 Ingredients
  • 1/4 cup olive oil
  • 1 small carrot, finely diced
  • 1 celery stalk, finely diced
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 pound ground veal
  • 1 bay leaf
  • 1/2 teaspoon red pepper flakes
  • 2 teaspoons fennel seeds
  • 1/2 cup canned tomato sauce
  • 2 tablespoons chopped fresh parsley
  • 3 tablespoons toasted pine nuts
  • 40 round wonton wrappers, thawed if frozen and covered loosely with a damp paper towel to prevent drying
  • Slow Roasted Tomato Sauce, recipe follows
  • 1/4 cup extra-virgin olive oil
  • 1 1/2 pounds plum tomatoes, cored and halved
  • 5 large garlic cloves, peeled
  • Salt and freshly ground pepper
  • 1/8 cup white wine
  • 1 tablespoon minced fresh thyme
  • 1/2 cup chicken or vegetable stock, or canned broth
  • 1/4 cup chiffonade fresh basil leaves, thyme leaves, or purple sage, for garnish
Nutrition
828
41% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

75% 49

Saturated

51% 10

Trans

- 1

Monounsaturated

- 28

Polyunsaturated

- 7

Carbs

22% 65

Carbs (net)

- 58

Fiber

25% 6

Sugars

- 8

Sugars, added

- 0

Protein

68% 34

Cholesterol

21% 64

Sodium

50% 1207

Calcium

13% 132

Magnesium

26% 109

Potassium

22% 1046

Iron

37% 7

Zinc

41% 5

Phosphorus

60% 418

Vitamin A

23% 206

Vitamin C

40% 36

Thiamin (B1)

58% 1

Riboflavin (B2)

58% 1

Niacin (B3)

82% 13

Vitamin B6

69% 1

Folate equivalent (total)

39% 157

Folate (food)

- 63

Folic acid

- 55

Vitamin B12

108% 3

Vitamin D

386% 58

Vitamin E

44% 7

Vitamin K

62% 74

Sugar alcohols

- 0

Water

- 365
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